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Peloton Strength+

AI-powered workout planning and progress tracking.

#progress tracking
#strength training
#Personalized fitness
#Coaching
#Apple Watch integration
Peloton Strength+

Product Details

The Peloton Strength+ app is an app designed specifically for strength training, offering personalized fitness plans and instructor-led classes. It helps users improve training efficiency, reduce guesswork, focus on actual training, and ultimately see results by providing customized training plans, detailed progress tracking, and professional coaching guidance. Product background information shows that Peloton Strength+ aims to be users' personal fitness partner, providing users with comprehensive strength training solutions through self-paced multi-week plans, customizable training generators, instructional video clips, etc. In terms of price, Peloton Strength+ provides a discount of $1 per month during the promotion period, and then returns to the normal price of $9.99 per month. For Peloton’s All-Access, Guide, and App+ members, it can be downloaded and used for free.

Main Features

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- Customized training: Generate personalized training plans based on target muscle groups, training duration, experience, etc.
2
- Coach-Led Classes: Immerse yourself in a training program designed specifically for the gym, led by Peloton’s top strength coaches.
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- Audio coaching and technique tips: Get audio tips and technique guidance from your trusted expert coach.
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- In-Training Metrics: Connect your Apple Watch to measure progress during training.
5
- Progress Tracking: Track your efforts and achievements with detailed statistics after every training session.
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- Targeted training: Depending on your area of ​​focus and equipment, tailor your workout to target specific muscle groups or provide a full-body workout.
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- Guidance from start to finish: Get a movement breakdown at the beginning of each training block and watch instructor-led demonstrations during each exercise.
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- Easily replace exercises: If the gym equipment is occupied or you don't want to perform a certain exercise, you can replace it with a similar exercise.

How to Use

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1. Download and install the Peloton Strength+ app to your iOS device.
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2. Log in with your Peloton account. If you are a new user, you will need to register an account.
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3. Select or create a training plan based on your training goals and preferences.
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4. In the training plan, select specific training movements and number of sets.
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5. Start training and adjust weight and reps as needed.
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6. During training, monitor your progress and heart rate through Apple Watch.
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7. After completing your training, view detailed statistics and progress tracking.
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8. Adjust your training plan based on feedback and progress to achieve optimal training results.

Target Users

The target audience is fitness enthusiasts who want to improve the efficiency and effectiveness of their strength training. The personalized training plans and professional coach guidance provided by the Peloton Strength+ app are especially suitable for users who are looking to improve the quality of their training, track their progress and receive professional guidance. Whether they are beginners or experienced fitness practitioners, they can get a customized training experience through this app.

Examples

User A customized a training plan targeting leg muscles through the Peloton Strength+ app and completed the training under the guidance of a coach.

User B used the progress tracking feature of the Peloton Strength+ app to monitor his strength gains and training results.

User C easily replaced training movements through the Peloton Strength+ app when the gym equipment was occupied, maintaining the continuity of training.

Quick Access

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› personal assistant
› study education

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