Know yourself, the diary and toolkit created with AI technology to help you live a healthy and happy life
Gnothi is an AI-powered diary and toolkit that helps you create a daily habit that truly changes your life. Through journaling, behavior tracking, and AI-generated insights, combined with practices like meditation, journaling, and self-reflection, as well as a healthy lifestyle, Gnothi helps you explore areas of self-growth and learning. Gnothi is just a companion on your journey, not a replacement for therapy. Still, many people find it brings tremendous value. We invite you to try it for yourself and feel the difference.
Gnothi is for people who want to explore personal growth and learning through journaling, behavior tracking, and AI insights. You can use it to track emotions, sleep, exercise and other behaviors that affect you, and categorize and organize your thoughts through custom labels.