AI fitness tools

TheaAI is a fun and personalized health and fitness app that provides users with a tailored wellness experience through emotive avatars that guide chats and journeys. Personalize the app experience by using HealthKit to access your users' health data. TheaAI is not intended to provide medical advice, please seek the advice of your physician before making any medical decisions. Pricing: Free.

Stryde is a super flexible fitness planning app powered by artificial intelligence! You can create your own training plan (including rest periods, supersets, etc.) or let Stryde AI do it for you.

LiftLog is a tracking app designed for people who just want to track their workouts easily. You can complete a set of workouts with a single click, automatically set rest timers, and accurately track failures. LiftLog is designed to work without distractions while giving you all the information you need. It includes optional automatic progressive overload to help you overcome bottlenecks. Need inspiration for a new plan? A short wizard will use the latest artificial intelligence to generate a new plan for you, tailored to your goals and experience. It features a modern material theme that will adapt to your device's colors and offers dark and light modes.

Bodybuilder HELPER offers a diverse range of training programs, tailored to individual needs and goals. Whether you're a beginner looking to learn proper movement techniques or an advanced athlete looking to push your limits, this app has you covered. Its 12-week beginner's program focuses on strengthening the mind-body connection, proper form and improving overall strength. By following these plans, users can build a solid foundation. Plus, it automatically calculates the optimal starting weight based on your current abilities, ensuring you're challenged but not overwhelmed by too much weight. As you prepare and progress, the app gradually increases your weight goal, promoting continued strength gains. Additionally, it provides information on which muscles to target for each exercise, allowing you to focus on specific muscle groups based on your goals. The app offers five different workout options, allowing you to set the ideal rep range for each exercise to optimize your progress, no matter what your goals are.